Do I Have To Be In Shape To Do CrossFit? Nick Sekscenski May 7, 2021 I’m often asked by friends, family, and even random folks I’ve met “do I have to be in shape to start CrossFit?” The answer is Read More ยป
What is the Most Important Decision You Can Make at Any Given Moment Nick Sekscenski April 21, 2021 Probably the most important decision at any given point in your life is choosing the environment you put yourself in. The inputs of your environment Read More ยป